Sweet Potato Muffins
|Yes, that's my dryer. We live in an apartment- it's counter space. :)|
2C whole wheat flour
1tsp baking soda
1/4 C unsweetened apple sauce
equivalent of 2 eggs in egg whites
1tsp vanilla extract
6oz Silk Light Vanilla soymilk
1-1/2 C diced fresh cranberries
Yields 16-18 muffins
1 muffin= 2 ProPoints
Preheat oven to 350 degrees.
Whisk together the flour, baking soda, 1 teaspoon cinnamon, nutmeg, and cloves.
Stir in the applesauce, egg whites, vanilla, honey, Silk, and mashed sweet potato, just until all ingredients are moistened. Fold in cranberries.
Spoon batter evenly into prepared muffin cups.
And bake 12-16 minutes or until a toothpick comes out clean.
I enjoy mine split in half with a little spray butter, peanut butter, or fat free cream cheese for breakfast on the go. Or, as a dessert I'll break one into pieces in a bowl of fresh cut berries with a little jam or sugar free vanilla syrup and heat it up for a minute, add a splash of vanilla soymilk and it's like a fresh cobbler.