Day 2 of STS went well.
I carried my canteen and made sure to get enough water.
I absolutely got in my activity points today! I ran through 40 minute circuit training and also did a Zumba class at the gym job today. I estimate that I earned 10 APs.
I'm also well within my prescribed number of daily points for the day, too. I have 5 left over, plus my APs. So I'm doing good! :-)
I've decided to add in one more goal. I'm NOT going to check my weight daily at home any more. I will check in on Saturday morning before my official WI at my WW meeting (because I am the kind of person that needs time to compose myself before a WI.) But I'm not going to watch the daily up and down fluctuations of my weight during this challenge. Without realizing it until lately, I believe I have been allowing it to effect my mood more than it should.
Have any of you seen or read "The Secret?" I have and am choosing to (continue) to believe in the "power of attraction." Therefore, every morning during the time I would usually weigh myself, I will be visualizing the weight I expect the scale to be at. This week, on Saturday, my weight (on my scale) will be 177. That is a loss of almost 3 pounds. Wish me luck! :-)