Ugh!! Yesterday was out of control! Well, I was fine until the evening, after that though, I just couldn't stop eating! It was ridiculous! I won't go into what I ate- the list would be too long.
What I am going to do is lean on the accountability I have with you all.
I have nixed my other goals in trade for this one:
I WILL go the next 7 days without a binge.
It might take all my focus, but losing the weight I have will not do anything for me if I can't manage to eat a HEALTHY amount on a regular basis.
Wish me luck!
Today has been fine- well, so far.
No, I refuse to think that way. I WILL succeed because that is what I have decided to do. I will NOT binge for the next 7 days...