I'm sorry it's been so long since I posted. I just got caught up in the moments of life and I've been living them wholeheartedly.
I've been seriously enjoying my "No weigh-ins for 30 days." I am sure I have gained some weight, but I'm not concerned about it. I'll lose it again, as this is a life long journey. I know there will be plenty of times that I will gain weight in the coming years. As long as I don't let it get out of control and stay mindful, it will be fine. I'm more concerned about how tough it will be to refocus!
Which brings me to a new program I am going to be trying for awhile. I know you all know that Weight Watchers is my go-to. I LOVE WW, I truly believe it saved my life. But, the gym-job is rolling out a new program and my manager has asked if I would be a guinea pig for it, since so many of our members find my story inspiring. I said sure, I would give it a try. The weight loss "phase" lasts 90 days. I told my manager that I would reassess how I felt about it after 3 weeks. If I didn't like it, or if I wasn't seeing the same results WW was giving me, I would stop and go back to WW. I will do a post about it when it starts. :)
Now for the bad news. Remember all those aches and pains and injuries I have been having? Well I finally put 2 and 2 together and saw a chiropractor who diagnosed scoliosis and reverse c-spine. The scoliosis forces my hips out of alignment and I've been carrying around 30 lbs more on my right side than my left. It also creates lots of pinched nerves that give me shooting pains or numbness. The reverse c-spine is also a barrel full of problems. So i will be spending lots of time on a traction table in the coming months to try and get it all straightened out.
Just a quick update so you all don't feel neglected. I've missed you, but I hope you'll know I'm having fun living in the moment right now. I'll be back to business after the dust settles a bit and tell you all about it!