Gosh I put a ton of pressure on myself to be perfect. I then get down on myself when I'm not. WTF all or nothing attitude?! I thought I'd already delt with you...
Truth is I've got a case of the "I'll start again on Monday" 's.
I've been allowing my busy schedule and worsening back pain derail my healthy plans. Explanations or excuses, I'm not certain what catagories they fall into, but I DO know that I cannot allow them to become longterm issues. I need to work around them.
I'm holding at the top of my "in the 170's" goal right now- without any leeway. I am in the red zone and about to blow it! I am not able to exercise right now due to the back pain, and therefore I will have to maintain my weight with my diet alone. Which, of coure is VERY difficult for me!!
SO- I'm struggling right now. And, it won't be the last time. Right now I'm just trying to figure it out. I know that I'm not the only one doing so, and that of course gives me strength. Hope that for anyone else out there, reading my honesty here will tell you that you're not alone! :)